Today's players are bigger, faster, quicker, and stronger than they used to be. As the game changes so has the training and preparation. Our program is put together by Andrew Borggaard an ex-professional hockey player and holder of an Exercise Science degree and elite fitness background. Our program will focus on speed, acceleration, foot quickness, agility, upper & lower body strength, core strength, endurance, and overall jump in your step.Our program will increase players power and strength on the ice. It will also improve speed and agility with hockey specific drills that will show results on the ice.

It doesnt matter how talented you are, if you dont work on your conditioning, you will never reach your full potential as an athlete. Our believe and of many NHL players and trainers is that conditioning and off-ice training could be the difference between beating someone to a loose puck and beating someone to the goal on a break away. This training program is a mainstay in every junior,college, and NHL  hockey program in the country.

By committing yourself you have already taken a step towards becoming a better hockey player and overall athlete.

Our philosophy with our camps is to spread the knowledge we learned from the many years spent training with the world's top trainers and coaches and to teach the young athletes and future stars of tomorrow.

Special Team rates  available

we will come to your teams site

- call for details -

Also available- Personal training

1:1 ratio  $ 55 hour  $40 1/2 hour

**Can also add $ 15 per hour/ per student added to personal session (Example: 4 kids would be $100 hour )

Personal training can also include shooting lessons as well as speed and conditioning.